Adam P. Venanzi 34:00 SkiErg
7,119m
Meters
34:00.8
Time
2:23.3
Pace
400
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 601 |
| Drag Factor | 65 |
February 09, 2021 20:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.8 | 7,119m | 2:23.3 | 119 | 709 | 18 | 132 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 13 | 121 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 16 | 123 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 129 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 135 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 138 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 143 |
| 34:00.0 | 862m | 2:19.2 | 130 | 746 | 19 | 137 |
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Workout Graph
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