Adam P. Venanzi 500m SkiErg
500m
Meters
1:42.9
Time
1:42.9
Pace
38
Calories
123
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 43 |
| Stroke Count | 74 |
| Drag Factor | 64 |
February 10, 2021 20:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 43 | 123 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 36 | 88 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 37 | 106 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 48 | 119 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 49 | 141 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 47 | 163 |
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Workout Graph
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