Adam P. Venanzi 19:15 SkiErg
3,749m
Meters
19:15.2
Time
2:34.0
Pace
200
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 10 |
| Stroke Count | 198 |
| Drag Factor | 66 |
February 11, 2021 20:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.2 | 3,749m | 2:34.0 | 96 | 629 | 10 | 136 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 9 | 123 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 10 | 136 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 11 | 140 |
| 19:15.0 | 839m | 2:31.9 | 100 | 643 | 11 | 145 |
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Workout Graph
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