Adam P. Venanzi 30:59 SkiErg
6,591m
Meters
30:59.7
Time
2:21.0
Pace
374
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 14 |
| Stroke Count | 438 |
| Drag Factor | 65 |
February 12, 2021 14:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.7 | 6,591m | 2:21.0 | 125 | 728 | 14 | 145 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 11 | 121 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 12 | 136 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 13 | 142 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 14 | 148 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 | 152 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 157 |
| 30:59.0 | 213m | 2:18.4 | 132 | 753 | 15 | 158 |
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Workout Graph
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