Adam P. Venanzi 20:35 SkiErg
4,232m
Meters
20:35.9
Time
2:26.0
Pace
233
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 348 |
| Drag Factor | 64 |
February 16, 2021 20:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.9 | 4,232m | 2:26.0 | 112 | 686 | 17 | 127 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 12 | 113 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 16 | 121 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 131 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 135 |
| 20:35.0 | 127m | 2:17.7 | 134 | 760 | 18 | 136 |
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Workout Graph
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