Adam P. Venanzi 20:25 SkiErg
3,821m
Meters
20:25.8
Time
2:40.4
Pace
200
Calories
125
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 9 |
| Stroke Count | 198 |
| Drag Factor | 66 |
February 22, 2021 20:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.8 | 3,821m | 2:40.4 | 85 | 591 | 9 | 125 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 10 | 121 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 9 | 123 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 10 | 124 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 10 | 128 |
| 20:25.0 | 69m | 3:01.1 | 59 | 502 | 8 | 129 |
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Workout Graph
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