Adam P. Venanzi 10000m SkiErg
10,000m
Meters
43:33.2
Time
2:10.6
Pace
609
Calories
163
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 65 |
February 25, 2021 20:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.2 | 10,000m | 2:10.6 | 157 | 840 | 23 | 163 |
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 21 | 155 |
| 8:46.6 | 4,000m | 2:11.6 | 153 | 827 | 23 | 159 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 24 | 163 |
| 8:40.4 | 8,000m | 2:10.1 | 159 | 847 | 24 | 167 |
| 8:29.0 | 10,000m | 2:07.2 | 170 | 884 | 25 | 171 |
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Workout Graph
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