Adam P. Venanzi 11:37 row
2,622m
Meters
11:37.6
Time
2:13.0
Pace
156
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 117 |
February 26, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.6 | 2,622m | 2:13.0 | 149 | 811 | 18 | 147 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 141 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 149 |
| 11:37.0 | 372m | 2:10.3 | 158 | 843 | 18 | 152 |
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