Adam P. Venanzi 12:06 row
2,721m
Meters
12:06.2
Time
2:13.4
Pace
161
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 118 |
February 28, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.2 | 2,721m | 2:13.4 | 147 | 806 | 19 | 152 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 144 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 154 |
| 12:06.0 | 484m | 2:10.1 | 159 | 846 | 19 | 157 |
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