Adam P. Venanzi 7:35 row
1,671m
Meters
7:35.8
Time
2:16.3
Pace
97
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 118 |
March 02, 2021 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.8 | 1,671m | 2:16.3 | 138 | 774 | 19 | 144 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 143 |
| 7:35.0 | 583m | 2:12.9 | 149 | 812 | 18 | 145 |
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