Adam P. Venanzi 5000m SkiErg
5,000m
Meters
26:23.1
Time
2:38.3
Pace
267
Calories
136
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 10 |
| Stroke Count | 254 |
| Drag Factor | 66 |
March 05, 2021 21:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.1 | 5,000m | 2:38.3 | 88 | 603 | 10 | 136 |
| 5:28.4 | 1,000m | 2:44.2 | 79 | 572 | 9 | 122 |
| 5:19.3 | 2,000m | 2:39.6 | 86 | 596 | 9 | 134 |
| 5:13.3 | 3,000m | 2:36.6 | 91 | 613 | 11 | 139 |
| 5:09.6 | 4,000m | 2:34.8 | 94 | 624 | 10 | 142 |
| 5:12.5 | 5,000m | 2:36.2 | 92 | 615 | 9 | 144 |
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Workout Graph
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