Adam P. Venanzi 5000m SkiErg
5,000m
Meters
27:00.5
Time
2:42.0
Pace
264
Calories
136
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 10 |
| Stroke Count | 268 |
| Drag Factor | 66 |
March 07, 2021 08:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.5 | 5,000m | 2:42.0 | 82 | 583 | 10 | 136 |
| 5:22.9 | 1,000m | 2:41.4 | 83 | 586 | 9 | 126 |
| 5:22.5 | 2,000m | 2:41.2 | 83 | 587 | 9 | 135 |
| 5:31.8 | 3,000m | 2:45.9 | 77 | 563 | 11 | 140 |
| 5:21.8 | 4,000m | 2:40.9 | 84 | 589 | 10 | 140 |
| 5:21.4 | 5,000m | 2:40.7 | 84 | 590 | 10 | 142 |
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Workout Graph
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