Adam P. Venanzi 5000m SkiErg
5,000m
Meters
24:36.7
Time
2:27.6
Pace
275
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 445 |
| Drag Factor | 65 |
March 09, 2021 05:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.7 | 5,000m | 2:27.6 | 109 | 674 | 18 | 127 |
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 15 | 114 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 18 | 123 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 19 | 127 |
| 4:46.9 | 4,000m | 2:23.4 | 119 | 708 | 19 | 134 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.