Adam P. Venanzi 15:23 SkiErg
3,427
Meters
15:23.7
Time
2:14.7
Pace
203
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 72 |
April 13, 2021 20:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.7 | 3,427 | 2:14.7 | 143 | 792 | 19 | 148 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 134 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 154 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 153 |
| 15:23.0 | 76 | 2:31.3 | 101 | 647 | 13 | 152 |
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Workout Graph
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