Adam P. Venanzi 15:24 SkiErg
3,309m
Meters
15:24.3
Time
2:19.6
Pace
190
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 71 |
April 14, 2021 20:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.3 | 3,309m | 2:19.6 | 128 | 742 | 18 | 149 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 | 136 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 145 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 156 |
| 15:24.0 | 89m | 2:14.8 | 143 | 791 | 15 | 157 |
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Workout Graph
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