Adam P. Venanzi 15:13 SkiErg
3,363m
Meters
15:13.4
Time
2:15.8
Pace
196
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 70 |
April 15, 2021 17:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.4 | 3,363m | 2:15.8 | 140 | 780 | 19 | 151 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 138 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 146 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 159 |
| 15:13.0 | 48m | 2:15.4 | 141 | 785 | 13 | 160 |
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Workout Graph
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