Adam P. Venanzi 15:28 SkiErg
3,252m
Meters
15:28.5
Time
2:22.7
Pace
183
Calories
145
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 14 |
| Stroke Count | 226 |
| Drag Factor | 71 |
April 19, 2021 20:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.5 | 3,252m | 2:22.7 | 120 | 714 | 14 | 145 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 16 | 132 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 13 | 141 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 15 | 155 |
| 15:28.0 | 91m | 2:33.8 | 96 | 630 | 13 | 152 |
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Workout Graph
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