Adam P. Venanzi 15:24 SkiErg
3,406m
Meters
15:24.9
Time
2:15.7
Pace
200
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 310 |
| Drag Factor | 71 |
April 21, 2021 20:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.9 | 3,406m | 2:15.7 | 140 | 781 | 18 | 149 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 139 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 150 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 15 | 154 |
| 15:24.0 | 88m | 2:16.3 | 138 | 775 | 12 | 154 |
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Workout Graph
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