Adam P. Venanzi 16:00 SkiErg
3,090m
Meters
16:00.9
Time
2:35.4
Pace
166
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 10 |
| Stroke Count | 150 |
| Drag Factor | 71 |
April 22, 2021 21:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.9 | 3,090m | 2:35.4 | 93 | 620 | 10 | 141 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 9 | 134 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 9 | 136 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 10 | 147 |
| 16:00.0 | 140m | 3:34.2 | 36 | 422 | 10 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.