Adam P. Venanzi 15:15 SkiErg

3,264m

Meters

15:15.9

Time

2:20.3

Pace

184

Calories

145

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate17
Stroke Count263
Drag Factor71

April 23, 2021 13:31:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:15.9 3,264m 2:20.3 127 736 17 145
5:00.0 1,045m 2:23.5 118 707 19 132
10:00.0 1,074m 2:19.6 128 742 17 148
15:00.0 1,094m 2:17.1 136 767 16 149
15:15.0 51m 2:27.0 110 678 15 151

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Workout Graph

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