Adam P. Venanzi 15:18 SkiErg

3,257m

Meters

15:18.3

Time

2:20.9

Pace

184

Calories

143

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate15
Stroke Count245
Drag Factor71

April 27, 2021 21:09:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:18.3 3,257m 2:20.9 125 729 15 143
5:00.0 1,009m 2:28.6 107 666 15 127
10:00.0 1,071m 2:20.0 127 738 16 144
15:00.0 1,112m 2:14.8 143 790 17 152
15:18.0 66m 2:16.3 138 775 13 150

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Workout Graph

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