Adam P. Venanzi 15:09 SkiErg
3,312m
Meters
15:09.9
Time
2:17.3
Pace
191
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 298 |
| Drag Factor | 71 |
April 28, 2021 21:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.9 | 3,312m | 2:17.3 | 135 | 764 | 18 | 146 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 139 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 143 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 150 |
| 15:09.0 | 35m | 2:08.5 | 165 | 866 | 12 | 151 |
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Workout Graph
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