Adam P. Venanzi 15:11 SkiErg
3,266m
Meters
15:11.9
Time
2:19.6
Pace
186
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 394 |
| Drag Factor | 71 |
April 30, 2021 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.9 | 3,266m | 2:19.6 | 129 | 742 | 17 | 117 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 148 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 160 |
| 15:11.0 | 44m | 2:05.0 | 179 | 916 | 10 | 161 |
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Workout Graph
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