Adam P. Venanzi 1000m SkiErg
1,000m
Meters
3:46.8
Time
1:53.4
Pace
69
Calories
133
Heart Rate
Average Watts | 240 |
---|---|
Calories Per Hour | 1126 |
Stroke Rate | 29 |
Stroke Count | 110 |
Drag Factor | 72 |
May 05, 2021 21:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 29 | 133 |
0:45.2 | 200m | 1:53.0 | 243 | 1134 | 31 | 88 |
0:44.5 | 400m | 1:51.2 | 254 | 1174 | 27 | 103 |
0:45.0 | 600m | 1:52.5 | 246 | 1146 | 28 | 149 |
0:45.5 | 800m | 1:53.7 | 238 | 1118 | 28 | 163 |
0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 32 | 165 |
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Workout Graph
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