Adam P. Venanzi 15:11 SkiErg
3,315m
Meters
15:11.7
Time
2:17.5
Pace
191
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 71 |
May 14, 2021 07:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.7 | 3,315m | 2:17.5 | 135 | 763 | 20 | 145 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 127 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 146 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 154 |
| 15:11.0 | 38m | 2:24.7 | 115 | 697 | 10 | 152 |
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Workout Graph
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