Adam P. Venanzi 17:43 SkiErg
3,622m
Meters
17:43.0
Time
2:26.7
Pace
199
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 323 |
| Drag Factor | 71 |
May 19, 2021 20:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.0 | 3,622m | 2:26.7 | 111 | 681 | 18 | 145 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 131 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 144 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 | 149 |
| 17:43.0 | 574m | 2:21.9 | 122 | 720 | 15 | 154 |
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Workout Graph
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