Adam P. Venanzi 16:13 SkiErg
3,417m
Meters
16:13.8
Time
2:22.4
Pace
192
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 327 |
| Drag Factor | 69 |
May 20, 2021 21:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.8 | 3,417m | 2:22.4 | 121 | 716 | 19 | 147 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 141 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 148 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 151 |
| 16:13.0 | 256m | 2:22.5 | 121 | 715 | 17 | 147 |
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Workout Graph
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