Adam P. Venanzi 21:14 SkiErg
4,119m
Meters
21:14.0
Time
2:34.6
Pace
219
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 12 |
| Stroke Count | 250 |
| Drag Factor | 70 |
May 25, 2021 21:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.0 | 4,119m | 2:34.6 | 95 | 625 | 12 | 128 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 13 | 111 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 12 | 127 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 11 | 132 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 11 | 136 |
| 21:14.0 | 250m | 2:28.0 | 108 | 671 | 11 | 136 |
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Workout Graph
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