Adam P. Venanzi 22:05 SkiErg
4,447m
Meters
22:05.6
Time
2:29.0
Pace
243
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 16 |
| Stroke Count | 367 |
| Drag Factor | 70 |
May 28, 2021 21:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.6 | 4,447m | 2:29.0 | 106 | 663 | 16 | 136 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 17 | 127 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 | 131 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 138 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 15 | 141 |
| 22:05.0 | 436m | 2:23.3 | 119 | 708 | 15 | 142 |
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Workout Graph
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