Adam P. Venanzi 20:14 SkiErg
4,295m
Meters
20:14.8
Time
2:21.4
Pace
244
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 16 |
| Stroke Count | 367 |
| Drag Factor | 71 |
June 08, 2021 20:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.8 | 4,295m | 2:21.4 | 124 | 725 | 16 | 146 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 130 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 143 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 145 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 | 158 |
| 20:14.0 | 41m | 2:50.7 | 70 | 542 | 8 | 156 |
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Workout Graph
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