Adam P. Venanzi 15:08 SkiErg
3,411m
Meters
15:08.4
Time
2:13.1
Pace
202
Calories
163
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 328 |
| Drag Factor | 70 |
June 09, 2021 16:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.4 | 3,411m | 2:13.1 | 148 | 810 | 18 | 163 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 153 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 163 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 168 |
| 15:08.0 | 29m | 2:17.9 | 133 | 759 | 7 | 167 |
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Workout Graph
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