Adam P. Venanzi 15:25 SkiErg
3,250m
Meters
15:25.9
Time
2:22.4
Pace
184
Calories
150
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 311 |
| Drag Factor | 70 |
June 15, 2021 20:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.9 | 3,250m | 2:22.4 | 121 | 716 | 19 | 150 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 143 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 150 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 152 |
| 15:25.0 | 90m | 2:18.8 | 131 | 749 | 16 | 153 |
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Workout Graph
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