Adam P. Venanzi 36:42 SkiErg
7,608m
Meters
36:42.8
Time
2:24.7
Pace
423
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 758 |
| Drag Factor | 71 |
June 21, 2021 15:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.8 | 7,608m | 2:24.7 | 115 | 697 | 21 | 142 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 120 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 133 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 140 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 144 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 147 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 146 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 151 |
| 36:42.0 | 370m | 2:17.8 | 134 | 759 | 20 | 155 |
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Workout Graph
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