Adam P. Venanzi 5:06 row
1,149m
Meters
5:06.2
Time
2:13.2
Pace
68
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 14 |
| Stroke Count | 88 |
| Drag Factor | 118 |
June 28, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,149m | 2:13.2 | 148 | 809 | 14 | 152 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 | 152 |
| 5:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 152 |
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Workout Graph
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