Adam P. Venanzi 100c row
1,503m
Meters
6:08.1
Time
2:02.4
Pace
100
Calories
161
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 118 |
June 29, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.1 | 1,503m | 2:02.4 | 191 | 955 | 21 | 161 |
| 1:14.9 | 303m | 2:03.5 | 185 | 937 | 18 | 145 |
| 1:12.4 | 297m | 2:01.8 | 193 | 965 | 17 | 161 |
| 1:14.4 | 303m | 2:02.7 | 189 | 950 | 22 | 163 |
| 1:14.9 | 304m | 2:03.1 | 187 | 944 | 21 | 167 |
| 1:11.4 | 296m | 2:00.6 | 199 | 986 | 25 | 170 |
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Workout Graph
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