Adam P. Venanzi 25:46 SkiErg
5,501m
Meters
25:46.4
Time
2:20.5
Pace
313
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 71 |
July 01, 2021 21:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.4 | 5,501m | 2:20.5 | 126 | 733 | 19 | 148 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 136 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 145 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 148 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 145 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 157 |
| 25:46.0 | 162m | 2:21.9 | 122 | 720 | 19 | 154 |
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Workout Graph
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