Adam P. Venanzi 12:48 SkiErg
2,681m
Meters
12:48.3
Time
2:23.2
Pace
150
Calories
148
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 23 |
Stroke Count | 301 |
Drag Factor | 71 |
July 02, 2021 09:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:48.3 | 2,681m | 2:23.2 | 119 | 709 | 23 | 148 |
5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 142 |
10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 147 |
12:48.0 | 603m | 2:19.3 | 129 | 745 | 21 | 156 |
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Workout Graph
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