Adam P. Venanzi 10000m SkiErg
10,000m
Meters
49:09.1
Time
2:27.4
Pace
556
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1032 |
| Drag Factor | 70 |
July 05, 2021 10:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:09.1 | 10,000m | 2:27.4 | 109 | 675 | 21 | 144 |
| 10:21.8 | 2,000m | 2:35.4 | 93 | 620 | 21 | 136 |
| 10:19.0 | 4,000m | 2:34.7 | 94 | 625 | 19 | 145 |
| 9:33.1 | 6,000m | 2:23.2 | 119 | 709 | 21 | 143 |
| 9:32.7 | 8,000m | 2:23.1 | 119 | 710 | 21 | 145 |
| 9:22.6 | 10,000m | 2:20.6 | 126 | 732 | 23 | 153 |
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Workout Graph
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