Adam P. Venanzi 1000m SkiErg
1,000m
Meters
3:53.1
Time
1:56.5
Pace
67
Calories
137
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1060 |
Stroke Rate | 35 |
Stroke Count | 137 |
Drag Factor | 70 |
July 08, 2021 20:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 35 | 137 |
0:47.3 | 200m | 1:58.2 | 212 | 1028 | 37 | 87 |
0:45.7 | 400m | 1:54.2 | 235 | 1107 | 39 | 121 |
0:45.8 | 600m | 1:54.5 | 233 | 1102 | 37 | 135 |
0:46.6 | 800m | 1:56.5 | 221 | 1061 | 32 | 171 |
0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 31 | 172 |
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Workout Graph
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