Adam P. Venanzi 8:03 row
1,678m
Meters
8:03.5
Time
2:24.0
Pace
94
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 120 |
July 08, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.5 | 1,678m | 2:24.0 | 117 | 702 | 17 | 143 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 | 136 |
| 8:03.0 | 651m | 2:20.5 | 126 | 733 | 18 | 150 |
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Workout Graph
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