Adam P. Venanzi 9:16 row
2,027m
Meters
9:16.6
Time
2:17.2
Pace
118
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 120 |
July 09, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.6 | 2,027m | 2:17.2 | 135 | 765 | 20 | 150 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 144 |
| 9:16.0 | 950m | 2:14.7 | 143 | 792 | 19 | 156 |
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Workout Graph
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