Adam P. Venanzi 10:08 row
2,356m
Meters
10:08.4
Time
2:09.1
Pace
143
Calories
160
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 16 |
| Stroke Count | 213 |
| Drag Factor | 122 |
July 11, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,356m | 2:09.1 | 163 | 859 | 16 | 160 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 153 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 163 |
| 10:08.0 | 28m | 2:22.8 | 120 | 713 | 7 | 163 |
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