Adam P. Venanzi 12:28 row
2,651m
Meters
12:28.7
Time
2:21.2
Pace
151
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 119 |
July 12, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.7 | 2,651m | 2:21.2 | 124 | 727 | 19 | 148 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 143 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 151 |
| 12:28.0 | 536m | 2:18.0 | 133 | 757 | 18 | 151 |
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