Adam P. Venanzi 12:07 row
2,537m
Meters
12:07.9
Time
2:23.4
Pace
142
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 118 |
July 13, 2021 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.9 | 2,537m | 2:23.4 | 119 | 708 | 20 | 130 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 122 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 129 |
| 12:07.0 | 450m | 2:21.1 | 125 | 728 | 18 | 139 |
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