Adam P. Venanzi 12:20 SkiErg
2,545m
Meters
12:20.4
Time
2:25.4
Pace
141
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 63 |
July 17, 2021 13:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.4 | 2,545m | 2:25.4 | 114 | 691 | 26 | 143 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 130 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 148 |
| 12:20.0 | 497m | 2:20.8 | 125 | 731 | 26 | 150 |
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Workout Graph
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