Adam P. Venanzi 13:09 row
2,825m
Meters
13:09.7
Time
2:19.7
Pace
162
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 236 |
| Drag Factor | 123 |
July 18, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.7 | 2,825m | 2:19.7 | 128 | 741 | 18 | 137 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 133 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 138 |
| 13:09.0 | 688m | 2:17.3 | 135 | 764 | 17 | 140 |
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Workout Graph
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