Adam P. Venanzi 12:21 SkiErg
2,532m
Meters
12:21.9
Time
2:26.5
Pace
140
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 63 |
July 19, 2021 16:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.9 | 2,532m | 2:26.5 | 111 | 683 | 21 | 133 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 125 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 140 |
| 12:21.0 | 496m | 2:22.1 | 122 | 719 | 19 | 135 |
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Workout Graph
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