Adam P. Venanzi 16:57 SkiErg
3,471m
Meters
16:57.7
Time
2:26.6
Pace
190
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 354 |
| Drag Factor | 62 |
July 20, 2021 21:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:57.7 | 3,471m | 2:26.6 | 111 | 682 | 20 | 133 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 122 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 135 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 137 |
| 16:57.0 | 404m | 2:24.8 | 115 | 696 | 16 | 137 |
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Workout Graph
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