Adam P. Venanzi 10000m SkiErg
10,000m
Meters
47:24.2
Time
2:22.2
Pace
565
Calories
155
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 953 |
| Drag Factor | 62 |
July 23, 2021 21:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.2 | 10,000m | 2:22.2 | 122 | 718 | 20 | 155 |
| 9:36.8 | 2,000m | 2:24.2 | 117 | 701 | 22 | 148 |
| 9:41.0 | 4,000m | 2:25.2 | 114 | 693 | 17 | 150 |
| 9:27.8 | 6,000m | 2:21.9 | 122 | 721 | 21 | 158 |
| 9:26.3 | 8,000m | 2:21.5 | 123 | 724 | 20 | 154 |
| 9:12.3 | 10,000m | 2:18.0 | 133 | 757 | 21 | 166 |
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Workout Graph
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