Adam P. Venanzi 10:00 SkiErg
2,202m
Meters
10:00.0
Time
2:16.2
Pace
127
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 254 |
| Drag Factor | 61 |
July 24, 2021 20:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 26 | 147 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 30 | 139 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 24 | 144 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 28 | 149 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 22 | 149 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 156 |
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Workout Graph
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